Talks with Tarra, RN

 

 

 

Don’t fall in to Fall! Here’s a few quick tips for fall prevention.

 

1. Be aware of all medication side effects.
2. Make sure clothing and shoes fit properly.
3. Always were nonslip and non-heeled shoes
4. Get rid of clutter.
5. Use safety devices around the home.
6. Make sure there is plenty of light.
7. Make steps and floors as non-slip as possible.
8. Don’t forget to make the outdoors  around your home safe too.
9. Be aware of risk factors of your health diagnosis.
10. Add fall prevention exercises to your daily routine